The Mountain Trek is a super natural fitness spa specializing in weight loss programs, hiking, yoga, biking, kayaking, supervised fasting, spa cuisine, and massage all in a spectacular setting in southeast British Columbia. Lodge has 12 private bedrooms, a comfortable fireplace lounge decorated with local twig furniture and artwork, a dining room seating 14 guests, guest laundry facilities, an outdoor Jacuzzi, sauna, and separate gym with an exercise and yoga studio and weight room equipped with 8 strength CYBEX machines and free weights.