Victoria Yoga Centre offers one of the most comprehensive programs of Iyengar Yoga in North America. The classes are taught by experienced and well-trained teachers. The approach creates a dynamic balance between flexibility, strength and endurance with an emphasis on precision of movement and correct body alignment. The practice of yoga promotes health, vitality, concentration and relaxation through the integration of body, mind and spirit. The facility boasts three bright and airy teaching spaces fully equipped with hardwood floors, rope walls, mats and props.
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