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Karuna Centre |
Karuna Centre offers classes in yoga, dance, and other movement disciplines for adults of all levels. Classes include exercises for the development of strength, co-ordination, and flexibility through the use of gravity and momentum. The study of Shin Shin Toitsu Aikido involves more than self-defense techniques. Students learn to coordinate mind and body, to work with others positively, and realize their full potential. Workshops and events are conducted.
| Location | #202 - 1025 Cliffe Ave Courtenay British Columbia V9N2J9 |
| Phone | 250-703-0170 |
| karunacentre@shaw.ca | |
| Website | http://www.karunacentre.ca |
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