TaeKwonDo Plus of Hammond is a member of the International TaeKwonDo Alliance. It provides training in Taekwondo run by internationally certified instructors teaching exactly the same ITA curriculum. This is an 8000 ft training facility including two classrooms for martial arts and aerobics, weight room with dumbbells, weight systems up to 350 lbs, speed and heavy bags, treadmills, upright and recumbent bikes, stairmaster and nordic-track.