Yoga and Meditation Classes

YOGA classes in Medford, MA and Cambridge, MA for relaxation and stress-reduction. Instruction includes guided meditations such as Yoga Nidra and Creative Visualization. Medford drop-in classes are on Sunday mornings. Student of all sizes, body shapes and flexibility levels are welcome. Friendly and safe environment for developing inner calm and inner focus.

Gena Bean is available to lead individual lessons, workplace/organization classes and workshops.

Locations in both: Cambridge MA 02139, and Medford MA 02155

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