The Whole Heart Yoga Center studio has provided high quality yoga classes for over 10 years. Classes grounded in the Kripalu tradition guide you to move at your own pace, learning to listen to your body's wisdom in a non-judgmental way. Yoga teaches how to unite our body, mind, and spirit and return to the wholeness that is true nature. Over thousands of years, the science of yoga has proven itself an effective way to cultivate physical health, develop concentration, experience peace of mind, and realize oneness in Spirit.
Location:
150 St. John Street, Portland Maine 04102
Telephone
207-871-8274
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06/09 Coming to The Portland area
Taste of the Valley Plymouth NH March21 Experience all of your favorite local flavors. Several restaurants from the region will be there hoping to win your vote in the "Best in Show" competition.
Seacoast Home and Garden Show Durham NH March23-24 The 19th annual show features more than 225 exhibitors showcasing the latest products and services for your home.
Spring Plant Sale Westford NH April27 The Middlesex Conservation District will be holding its annual Spring Plant Sale at the 4H Fairgrounds.
Lethal Beauty: Samurai Weapons and Armor Manchester NH March17-May5 A display at the Currier Museum of Art shows the striking duality of deadly weaponry and artistic beauty from the Samurai culture of centuries past.
New Hampshire Sheep and Wool Festival Deerfield NH May11-12 Each year the New Hampshire Sheep and Wool Festival lines up a wide variety of presenters to help educate the public on everything sheep or wool related. Your family can take advantage of the many activities taking place throughout the weekend.
Wentworth-Coolidge Mansion Lilac Festival Portsmouth NH May25 This beloved Seacoast event features a wide array of activities for children & families, lilac enthusiasts, and history buffs.
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