Sage Yoga and Meditation Centre is nestled on the third floor of a beautiful 100 year old building. Natural light pouring in through arched windows and hardwood floors provide a supportive foundation for the practice. The practice studio is lightly cooled in the summer and gently warmed in the winter. It offers classes in yoga and meditation, ranging from vigorous to restorative, to suit every need. All classes are divided into two practice levels. Relax in the spacious lounge and enjoy fresh juice and loose-leaf tea from the beverage bar. Special events are conducted.