Prefer to go back in time, and back to nature, too? Then the Cascades Motel is just the place. Nestled in the midst of a 40-acre pine forest, this moderately priced hotel is a family haven. And it's conveniently located right at the starting point of the 18th century -- the Visitor Center for Colonial Williamsburg. You can follow the Nature Trail to the Historic Area, or just hop on a convenient shuttle. You can relax among the deep shade and gentle silence of the pines, miles apart and 200 years away from the cares of daily life. For dining, there's the ever-popular Cascades Restaurant, where you can enjoy a leisurely meal overlooking a gently cascading waterfall.